November 5: Honestly Not Sure

Hi friends. I’m having trouble knowing how to rejoice tonight. I am processing a lot of emotions and assessing my behaviors and responses, and despite all ways I’ve grown this past year, I still fall back on certain, undesirable patterns. Maybe like bouldering, I’ll celebrate the many good steps I’ve taken toward being a whole…

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November 2: Bouldering

I recently began bouldering at a local gym. It gets me out of my head and into my body like nothing else I’ve known, and it’s exhilarating! I hate working out, but this feels more like a delightful activity than exercise. Everyone is encouraging, regardless of your level, and sending a route I’ve been projecting…

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