mindfulness – katelyn skye bennett

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November 4: Thursdays

I am thankful for Thursdays. This quarter my grad class has taken place on Wednesday evenings. The pressure of the work week typically leads up to that moment and then dissipates. Thus, after work on Thursdays, I feel as if I can take an evening to relax. Most of my week is spent running from…

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November 1: My Cat

By: katelynskyebennett 2021-11-012021-11-14

Month of Rejoicinganimal adoption, cats, fostering, gratitude exercise, journal prompt, meditation, mindfulness, Month of Rejoicing, oxytocin, pets, thankfulnessLeave a Comment

Five years ago, I did a #monthofrejoicing on Facebook, posting one thing I was thankful for each day. On November 1, 2016, I shared that I was grateful to God for potatoes, and honestly, what could be more true? This November, I aim to participate in that exercise again but on this platform. As a…

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